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Tuesday, 10 April 2012 12:03

Aam panna- Raw Mango drink

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aam pannaIngredients:

  • 4 Medium Sized Mangoes
  • 3 cups of Water
  • 3-5tsp sugar
  • 12 crushed ice cubes
  • ½ tsp salt
  • 1 tsp black salt
  • 1 tsp dry cumin seeds roasted and grounded
  • 1 tsp chat masala
  • 4 tsp mint leaves (ground)
  • ½ tsp Red chilli powder- optional

Method of Preparation

Place the mangoes with water to cover, in a sauce- pan and bring to boil.
Simmer for another 10 minutes at law flame.
You can use pressure cooker to cook mangoes
Drain off the water and then peel the mangoes. Take out the pulp with spoon and place pulp in a deep bowl. 
Add 2-3 cups of water. Let it cool and then strain.
Add sugar, salt, cumin seeds, red chilli powder, chat masala as per taste and mix well.
Refrigerate till it is cool and serve chill or add crushed ice cubes and serve in tall glasses with few mint leaves floating on top.

Read 2960 times Last modified on Tuesday, 10 April 2012 12:04
More in this category: « Upma Fruits for Health »

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Tomatoes are Anti-Oxidant hence including tomatoes in your daily diet will make your skin Wrinkle Free. And using the paste of one day old curd with a tomato and applying it to your skin soft. Also, if you skin is oily then applying the its pulp on your face for 15 min. then rinse your face with warm water. This will absorb extra oil from your skin and improve your complexion.

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