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Sleep problems can drastically lower the fertility of young men, warns a study, reports daily mail.
Those struggling to make it through the night have more problems than those enjoying a sound rest. Their sperm counts were cut by a quarter and they also had smaller testicles.
The latest research is the first to look specifically at whether broken rest affects male fertility although links between sleep and health have been well-studied.
Sperm counts have been tumbling in recent years amid fears that male fertility is being harmed by poor diet and lifestyle or even ‘gender-bending’ chemicals in the environment.
Drinking one (or one extra) 12oz serving size of sugar-sweetened soft drink a day can be enough to increase the risk of developing type 2 diabetes by 22%, a new study suggests, reports medicalxpress.
The research is published in Diabetologia (the journal of the European Association for the Study of Diabetes) and comes from data in the InterAct consortium.
Researchers from Imperial College, London, led the study of more than 12,000 people with Type 2 diabetes whose diets were compared with 16,000 controls in nine European countries, including the UK.
(HealthDay)—Longer breastfeeding duration is associated with increased odds of iron deficiency in healthy children, according to a study published online April 15 in Pediatrics.
Jonathon L. Maguire, M.D., from St. Michael's Hospital in Toronto, Ontario, Canada, and colleagues conducted a cross-sectional study involving 1,647 healthy children, aged 1 to 6 years (median age, 36 months) to examine the correlation between total breastfeeding duration and serum ferritin, iron deficiency, and iron deficiency anemia.
Beetroot juice 'helps lower blood pressure', drinking a glass a day can reduce it by 7%, say researchers, reports daily mail.
In a study researchers found that about eight ounces that is approximately one cup of beet root juice a day may help hypertensive people to reduce their readings by about 7 %.
Presence of high amount of nitrate in beetroot is responsible for its anti hypertensive effects. Eating high nitrate foods accelerates a chain of chemical reactions in the blood, that ultimately increases oxygen supply in areas of the body that lacks it, explains researchers.
Your smartphone could be a key tool to losing weight according to scientists at the University of Leeds.
Their study is the first to evaluate a smartphone app as the sole method for monitoring weight loss, with researchers creating My Meal Mate to trial against similar products for monitoring food intake, an online food diary and the traditional paper version.
The My Meal Mate app allows users to monitor their food intake and exercise, set a weight loss target and sends a weekly update on progress via text message. The smartphone app was used on average every other day in the trial, whilst the average use of the website and paper diary was about once a week. As a result, over the 6 months of the study those using the app lost on average 4.6kg (10lbs), compared with the 2.9kg (6.5lbs) and 1.3kg (3lbs) lost by the paper-based and online diary users, respectively.
Listening to music while you sleep could improve your memory, according to a new study.
Do you like to sleep in quite surroundings or prefer to have calming music? well, having habit of listening to certain type of music can help you to improve your memory power too..
In a study, the German scientist discovered that playing sounds synchronised to the rhythm of the slow brain oscillations of people who are asleep enhances these oscillations which boosts their memory and improves the quality of their sleep.
It has long been known that slow oscillations in brain activity, which occur during so-called slow-wave sleep, are critical for retaining memories.