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Healthy recipe

Healthy recipe

Tuesday, 05 March 2013 10:07

Sprouts coconut curry (Goan style)

Written by

As its location indicates based on costal area, many Goan food items are coconut base. This is a very tasty coconut based curry of Sprouts, a unique combination…

moong sproutsIngredients

  • 2 cup sprouts green whole moong beans (moong dal )

  • 1-2 green chillies

  • ½ fresh coconut cut in to pieces

  • 3-4 cloves of garlic

  • 1-2 red chilly whole (as per your taste)

  • Salt as per taste

  • 8-10 whole coriander seeds (whole dhania) or 1 tsp dhania poweder

  •  Very small piece of tamarind (Imli)

  • ¼ mustard seeds

  • Small piece of jaggery- optional

Method of preparation

Wednesday, 16 November 2011 15:07

Paneer Bhurji

Written by


1-tablespoon oil
¼ glass of water
1-onion chopped
1-tomato diced
1-green chili chopped
100gm-paneer chopped
1-teaspoon salt.
½-teaspoon red chili powder  (or as desire).
½ teaspoon garam masala.
½- teaspoon coriander powder
½ teaspoon turmeric powder

Method of preparation:

Monday, 17 October 2011 18:22

How to Brew Green Tea

Written by


green-tea100ml water
1 green tea bag
Sugar as per requirement (mixing sugar can be optional)

Method of preparation:

Boil 100 ml of water in a pan.
Switch of the gas burner once the water had boiled.
Add the tea bag and let is stand for two minutes.
Dip the bag seven to eight times and sweeten it with sugar as desired.

Green tea is best-enjoyed light brew without cream or sugar.

                                                                                                                                                                                                                Thanks Monisha for providing the recipe


Tomatoes are Anti-Oxidant hence including tomatoes in your daily diet will make your skin Wrinkle Free. And using the paste of one day old curd with a tomato and applying it to your skin soft. Also, if you skin is oily then applying the its pulp on your face for 15 min. then rinse your face with warm water. This will absorb extra oil from your skin and improve your complexion.

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