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Three easy steps to achieve your fitness goals

Step by Step Process

Our dietician will review your query: and respond to you after gathering additional information that is important to assess your health status, understand your life style, personal preferences and choices of food.

You provide the relevant information: including sharing your food habits and preferences, disease history, your aspiration for weight management and medical reports.

Your personal dietician: will plan a practically applicable, effective nutritional food plan and will also help you to learn choosing the right food and supplements.

Weekly follow-up: based on the package selected by you.

Our mission is completed: when you reach an improved state of health and wellness. 

Please refer our sample diet plan or contact us for more details.



Health Tips

Tomatoes are Anti-Oxidant hence including tomatoes in your daily diet will make your skin Wrinkle Free. And using the paste of one day old curd with a tomato and applying it to your skin soft. Also, if you skin is oily then applying the its pulp on your face for 15 min. then rinse your face with warm water. This will absorb extra oil from your skin and improve your complexion.

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